Welcome
About
Body Mind Soul Courses
My personalized course combines a base of GP-led Focused Psychological Strategies (FPS) with breath, body work, CBT, and therapies to empower your personal transformation through a Body Mind Soul approach.
The basics:
Psychoeducation
Cognitive Behavioural Therapy (CBT)
Relaxation, Mindfulness and Breathing Training
Progressive Muscle Relaxation
Visualisations
Body Awareness Training
Grounding Strategies
Controlled Breathing Techniques
and more..
Visualisations
Body Awareness Training
Grounding Strategies
Controlled Breathing Techniques
and more..
Skills training
Problem solving skills
Stress management skills
Boundary setting
Assertiveness training
Relationship therapies
Parent skills...
and more
Stress management skills
Boundary setting
Assertiveness training
Relationship therapies
Parent skills...
and more
My online courses and materials
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Where I work
Cooper Street Clinic
Double Bay
1 Cooper Street
Double Bay
93285444
info@cooperstreetclinic.com.au
www.cooperstreetclinic.com.au
Double Bay
1 Cooper Street
Double Bay
93285444
info@cooperstreetclinic.com.au
www.cooperstreetclinic.com.au
Phone
0415845788
E-mail
drsuzanbekir@gmail.com
Thank you!